{New from doTERRA ~ TerraGreens}

Food and Drink / Health & Fitness / Learn About Benefits of Using DoTERRA Essential Oils / Recipes

New from doTERRA

One of the new products released by doTERRA last month at convention, is their new TerraGreens Supplement Mix.  We’ve been using it at our house and love how easy it is to make healthy smoothies in the morning before work!  The taste is great!

PRIMARY BENEFITS

• Provides the body with essential nutrients
• Supports immune health
• Supports digestive health
• Supports weight management
• All natural ingredients
• GMO and gluten free
• Vegan-friendly

DIRECTIONS FOR USE
Add one scoop of TerraGreens with 8 oz. of water or your favorite beverage and drink immediately.

Ali

{OnGuard Pumpkin Smoothie Recipe}

Food and Drink / Health & Fitness / Learn About Benefits of Using DoTERRA Essential Oils / Recipes

OnGuard Pumpkin Smoothie

from the doTERRA blog (www.doterrablog.com)

Just in time for the cooler fall weather, I’ve got a great pumpkin flavored recipe for you!  Not only is this smoothie healthy for you and your family, it will also help boost your immune system which we all need this time of year!

pumpkin

Ingredients:

1 cup almond milk (or milk of choice)
1/2 cup pumpkin puree
1/2 cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2-3 drops On Guard Protective Blend
1 cup ice

Directions:

Combine all ingredients into blender and blend until smooth.

Note: For a garnish, add some whipped cream and pumpkin pie seasoning.

Makes 4 servings.

I hope you enjoy it!

Have a great day!

Ali