{OnGuard Pumpkin Smoothie Recipe}
Food and Drink / Health & Fitness / Learn About Benefits of Using DoTERRA Essential Oils / Recipes
OnGuard Pumpkin Smoothie
from the doTERRA blog (www.doterrablog.com)
Just in time for the cooler fall weather, I’ve got a great pumpkin flavored recipe for you! Not only is this smoothie healthy for you and your family, it will also help boost your immune system which we all need this time of year!
Ingredients:
1 cup almond milk (or milk of choice)
1/2 cup pumpkin puree
1/2 cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2-3 drops On Guard Protective Blend
1 cup ice
Directions:
Combine all ingredients into blender and blend until smooth.
Note: For a garnish, add some whipped cream and pumpkin pie seasoning.
Makes 4 servings.
I hope you enjoy it!
Have a great day!
Ali