Do you have a {JOY List}?
A {JOY List} is a list of things that bring you joy. Things you love to do, but don’t make time for, let alone schedule in to your day. This list might contain things/activities that don’t cost a dime, but it’s okay to include things that do cost money, if they bring you JOY. Doing at least 3 things from your JOY List each week, can make a huge difference in the amount of JOY you feel in your life! Taking time for ourselves, can work wonders to improve our moods, increase productivity and a sense of well-being! I challenge you to put together a JOY List of your own! Here are 20 items on my personal JOY List. These things all bring me JOY on some level!
Ali
