{The Eliminator}

Health & Fitness

Good Morning!  How is your Tuesday going?  So far, so good for me, but I am super sore!

I've talked about my love for GPP and Zumba plenty of times here on my blog, and last night was one of the reasons I love them both so much!

First up was The Eliminator:

Oh my hell.  Talk about a crazy, exhausting workout!  Carl, Tyson and I all did it together – well at the same time I should say.  Tyson powered through like it was no big deal.  Strong boy!  I'm not sure how long it took Carl or Tyson to finish round FOUR, but it took me 10:39.  A long time.  Considering the super fit Candice finished in 5:56 and Janetha finished in just over 7 minutes after being on vacation for a few weeks.  I'm going to chalk it up to being 20+ (hello! I could be their mother!) years older than those two awesome girls!

I had time for a quick energy boost, and then it was right in to Zumba!  Teresa had our heart rates up super fast, by dropping and getting some push ups going right away!  My heart rate was crazy high for the whole class, but I loved it!  Such a great workout!

Needless to say, I was exhausted when I got home.  My hr was still hovering above 100 while I was sitting on the couch!  A quick check of my Polar, showed I burned just over 800 calories with both classes.  Love it!

A few pics stolen from the GPP Facebook Page from last night:

I love those workouts that a super hard and push you to you limits!

Question for you:  What was your last super hard (but you loved it) workout or class?

Ali