{Ice bath}
I had my first tonight.
My son, Tyson….the college football player. He’s had many an ice bath.
I’ve heard of them.
But I’m 47.
Why in the world would I need one?
And I took one tonight.
You can’t see the ice.
Believe me. It is there.
Cold as HELL.
But, you know what? It felt pretty freaking fabulous.
Once you get over the initial shock of the cold.
And my legs…..feeling great.
Well, as great as they can feel while lying in bed….
Better update tomorrow!
Ali
