{EO Spotlight: Clary Sage}
Learn About Benefits of Using DoTERRA Essential Oils
EO Spotlight: Clary Sage
Clary Sage is a biennial or perennial herb that grows up to six feet in height.
Clary Sage is known for its ability to ease monthly menstrual cycles ad help balance hormones.
The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils.
In the Middle Ages, the Clary Sage plant was nicknamed “clear eyes” for its positive effects on the eyes, and it was frequently used for female discomfort, as a throat gargle, and for soothing minor skin irritations.
Inhaling Clary Sage can soothe nervous tension, lighten mood, and create a sense of euphoria.
Primary Benefits:
Soothe monthly discomfort associated with menstrual cycles.
Helps balance hormones.
Soothes nervous tension and lightens mood.
Calming and soothing to the skin.
Uses:
For menstrual discomfort, rub three to five drops on the abdomen.
Combine with Roman Chamomile and add to bath water for a stress-relieving bath.
Apply to feet or pulse points to help balance hormones.
Diffuse or apply to pillow at night for a restful sleep.
Add to shampoo or hair conditioner to promote healthy hair and scalp.
Combine with dōTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.
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“I used [Clary Sage] for labor pains and to start milk production. I had it in just one day after my daughters birth! Loved it!” -Sylvia McBride
“I put it in my shampoo and on my feet at night. Clary Sage is by far my favorite oil. My body finally feels regulated and I’ve been losing less hair in my shower”-Jaclyn Smith
“I put it on my abdomen for menstrual cramps and they are gone within minutes!”-Amanda Deeter Freestone
“I apply to ankles and feet and heart center for night hot flashes. Also apply to pulse points (wrists, neck) for the calming benefits during the day. Will have to try the liver area. Love Clary Sage!” -Renee Frensko
“I use it mixed with coconut oil for hair massage to keep my hair thick and healthy.” -Arpita Chadha
“I use it to help me sleep at night. Put a drop on back of neck and one drop on front of neck – 15 minutes later – sleeping.” -Jeri Harwell
If you would like more information on Clary Sage or any other doTERRA essential oil or product, please feel free to email me! ali.moll@hotmail.com
Have a great day!
Ali
