{The Family that works out together……}
Monday marked the second month of GPP for Carl and Tyson, and the fourth month for me. I convinced Carl and Tyson to try the GPP kool-aid, and it worked. They are both hooked! Carl is down 15 lbs and Tyson is down 10 lbs. Crazy! Tyson is a beast when it comes to lifting the heavy weight (just finished playing 4 years of college football, so he should be a beast, right?)
Photo courtesy of GPP
We don't always go to the same class every day, but I especially love it when we do. Tonight was one of those times and we did this workout:
Oh, did I mention that we began this WOD (workout of the day) at 5:45 PM – when it was in the 90's outside? Yup. Good Times!
Here are our finish times:
Definitely not the fastest times, but we did it!
And it felt sooo good to be done!
Do you GPP? If you don't, you should! LOL!
Have a great night! I think I'll be spending it on the couch resting my quads!
Ali
4 thoughts on “{The Family that works out together……}”
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Pam - July 6, 2012 7:38 pm
Great job! You all look fab!
Kim @ The Family Practice - July 7, 2012 8:12 am
That’s awesome that you got your kids doing this! My of my big goals as a mom is to make sure my kids grow up in an active and healthy household so that fitness is just a natural part of their lives.
janetha - July 7, 2012 3:54 pm
ah i love it!!!!!
jean - July 10, 2012 5:10 pm
so cool that you guys are doing this together. Never heard of GPP.
You look amazing, Ali!xoxo