Essentially Ali

Chloe / Learn About Benefits of Using DoTERRA Essential Oils

Hey friends!  Happy Monday!  It’s snowing here in Salt Lake City (boo!), but I hope wherever you are, you are having great weather and lots of sunshine!  We got spoiled over the weekend with some nice sunny weather 🙂

Today, I’d like to share with you a new series on the blog.  I’m excited to be launching “Essentially Ali”!  This is a web based series of episodes and webinars, where I’m thrilled to be able to share with you, my favorite tips, trick and uses of essential oils as well as my favorite essentials, for living the good life!

Essentially Ali

In episode one, I’m sharing my favorite trick and essential oil use to calm down dogs, when they are anxious and afraid.






doTERRA March News & Promotions

Health & Fitness / Learn About Benefits of Using DoTERRA Essential Oils

Can you believe it’s March already? Here in Utah, we have been enjoying beautiful, warm spring days, and I’m loving it!

I’m excited to tell you about doTERRA’s specials and promotions this month. As usual, they are pretty amazing!

First up is the Deep Blue Promotion! Have you ever used Deep Blue? If not, this is your month to give it a try! Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. Made with doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysum, and Osmanthus, Deep Blue Rub is an essential addition to your bathroom cabinet and gym bag!

Earn a FREE 5 mL Deep Blue and Deep Blue Rub ($81.67 retail value) by placing ANY single 200 PV order from March 1 through March 31, 2016, at 11:59 PM MT.

We use Deep Blue at our house constantly! It’s one of my go-to products that I must have available at all times 🙂


I love the idea of being able to make my Deep Blue Rub last longer. The way we go through it, it needs to last a bit longer!

And I love the addition of the larger TerraShield, with the spray nozzle! So convenient to have on hand as the weather warms up and the bugs and mosquitoes come out.


This month’s product of the month is Wild Orange. One of my very favorite and versatile oils! In order to receive the product of the month **FREE**, you must set up your LRP order to process on or before the 15th for 125 PV or higher. If you would like more information on how LRP orders work, and the major benefits of having one set up each month, click HERE

doTERRA is also offering 10% off OnGuard Cleaner Concentrate!

dōTERRA On Guard Cleaner Concentrate® is designed to be the ideal natural cleaner. It is fortified with the dōTERRA On Guard Protective Blend® and provides natural protection against certain  environmental factors while elevating the overall cleaning capability. During clean up, use **Wild Orange** to cleanse and purify counter tops, tables, and other surfaces.  Not only do they work great, but the smell of them both together is heavenly!  Say buh-bye to the smells of bleach and ammonia!  Not to mention the chemicals used in cleaners these days!

Pretty exciting March, eh? Lots of good stuff and promotions! If you have any questions on how to order the specials of the month, or just placing and order in general, PLEASE let me know! I am here to help you and support you in any way I can! You can email me @ or message me on any of my social media platforms.

I hope you have a FABULOUS March, and get to enjoy some warm spring weather! And remember:


Do you have a {JOY List}?


A {JOY List} is a list of things that bring you joy.  Things you love to do, but don’t make time for, let alone schedule in to your day.  This list might contain things/activities that don’t cost a dime, but it’s okay to include things that do cost money, if they bring you JOY.  Doing at least 3 things from your JOY List each week, can make a huge difference in the amount of JOY you feel in your life!  Taking time for ourselves, can work wonders to improve our moods, increase productivity and a sense of well-being!  I challenge you to put together a JOY List of your own!  Here are 20 items on my personal JOY List.  These things all bring me JOY on some level!


Joy List



{The Garage: Restaurant Review}

Food and Drink / Me / Restaurant Reviews

The Garage

We’ve got this great bar/restaurant called the Garage, here in Salt Lake City.  I drive by the Garage almost every day, but I had never been in to eat, drink and be merry, until recently.  A few weeks ago, I met some of my best friends from Zumba, for brunch at the Garage.

We met around 11:00 am on a cool, but sunny Sunday.  We were seated close to the wood burning stove, which was nice.  One of the things the Garage is known for, is their great patio, which you would never think, due to the location of the Garage.  Next to an oil refinery, in a busy industrial area!  It was a little too early, windy, and cool for us to sit on the patio, but  next time for sure!  The inside of the Garage is great, exactly what you would expect a local bar would be!  Especially one that is a favorite of Harley riders out for a weekend ride!

I chose the Veggie Omelet, which comes with Country Potatoes.  Just after we arrived the bar got very crowded!  I’m not sure if the bar was short-staffed, or if it’s not usually that busy, but the poor waitress was crazy busy.  Our food was a little slow getting out, but we didn’t mind.  We could tell she was doing her best.  My Veggie Omelet was really good!  Tons of veggies, great portion size, and it was served hot!  I loved it!  Several of the other girls ordered the Garage Benedict and the Huevos Rancheros, which both looked fabulous!  And the portions were ginormous!  No complaints from any of us!

I can’t wait to go back for Taco Tuesday, to hear live music on the patio on a Saturday night, or brunch on a Sunday morning again!

Garage Review


{My Favorite Spring Diffusing Blends}

Favorite Things / Learn About Benefits of Using DoTERRA Essential Oils

Good Morning and Happy Monday!  Wherever you live, I hope spring is in the air for you!  Spring is in full force, here in Utah.  I’m loving the longer days, warmer temps and spring flowers blooming!

I wanted to share with you, some of my favorite spring diffusing blends.  There are so many options when diffusing oils, and so many amazing combinations.  You can mix and match, until you find your favorites.  In the mean time, here are some of mine:

Fave Spring Diffusing Blends

Do  you have any favorite diffusing blends for spring?  Please share them with me in the comments! I’d love to try them!

Happy Monday!  I hope you have a great day!




Deep Blue Complex

Health & Fitness


A new product highlight:

Deep Blue Polyphenol Complex provides a unique blend of extracts of Indian frankincense (Boswellia serrata), along with turmeric and ginger. Indian frankincense has long been used for its soothing properties, and its use in the traditional Ayurvedic medicine of India is well established.

This supplement delivers a unique and standardized Boswellia serrata extract (not an essential oil) that has been clinically studied to promote healthy mobility and function and can provide soothing support throughout the entire body.

Like boswellia, turmeric is a centuries old traditional Ayurvedic medicine that is also part of the popular spice Indian curry. The science behind turmeric’s soothing role in overworked muscles and joints is now recognized by experts throughout the world. Ginger root has also been used for centuries throughout Asia as a traditional medicine and popular spice. Ginger was among the first spices brought to the New World and has long been Recommended for its natural soothing benefits.

If you are suffering from pain and inflammation you might want to give this a try.  I’ve been using it for a week and it has really helped with the nerve pain in my arm and neck!

For more information on this great new product, please email me:

You can purchase the Deep Blue Complex here:


Do you suffer from Allergies?

Learn About Benefits of Using DoTERRA Essential Oils

I recently shared and “Allergy Bomb” with my friend Heather and she loved it!  It’s just a few drops each of doTERRA Lemon Oil, Lavender Oil, and Peppermint Oil!  You can mix it with water or juice in a shot glass and drink up!  Here is what she had to say about it:

Allergy Bomb

Pretty amazing stuff, right?  Do you suffer from allergies?  Let me know! I’d love to send you a sample allergy bomb!